AUTHORS: Dr. Heema Kotheri , Dr. Jaya Sharma
ISBN : 978-93-5755-843-3
ikB~;Øe
vkgkj ,oa iks"k.k
Paper Code: HSC-51T-103
bdkbZ&I
1) vkgkj ,oa iks"k.k dh ifjHkk"kk] 5 cqfu;knh [kk| lewg] larqfyr vkgkjA
2) vkgkj dk dk;Z&
i) 'kkjhfjd& Hkw[k] Hkw[k] r`fIrA
ii) euksoSKkfudA
iii) lkekftd] vkfFkZd] lkaL—frdA
3) vkgkj ;kstuk
i) Hkkstu ;kstuk dks çHkkfor djus okys dkjd vkSj egÙo A
ii) o;Ld iq#"k vkSj efgyk ds fy, uewuk esuwA
bdkbZ&II
4) dk;Z] lzksr&
i) LFkwy iks"kd rÙo
a) dkcksZgkbMªsV
b) çksVhUk
c) olk
ii) lw{e iks"kd rÙo
a) [kfut & dSfY'k;e] vk;ju] vk;ksMhu] ¶yksjhu
b) foVkfeuA
c) ikuh esa ?kqyu'khy& ch d‚EIysDl foVkfeu] foVkfeu lh
d) olk ?kqyu'khy& ,] Mh] bZ vkSj dsA
bdkbZ&III
5) lkekU; iks"k.k & buds fy, vkgkj lEcU/kh fn'kk&funsZ'k&
i) xHkkZoLFkk
ii) /kk=hoLFkk
iii) 'kS'kokoLFkk ¼Lruiku vkSj iwjd vkgkj ij fo'ks"k tksj ds lkFk½
iv) iwoZfo|ky;h ckyd
v) 'kkys; ckyd
vi) fd'kksj
vii) o;Ld
viii) izkS<+ O;fDr
bdkbZ&IV
6) fpfdRlh; iks"k.k
i) lkekU; vkgkj dks fpfdRlh; vkgkj esa cnyuk
ii) fuEufyf[kr dk vkgkj çca/ku
iii) otu çca/ku & eksVkik] de out
iv) tBjka= laca/kh ekxZ ds jksx & vfrlkj@Mk;fj;k vkSj dCt
7) lkoZtfud LokLF; egÙo ds iks"k.k lEcU/kh egRo vkSj mudk çca/ku&
i) çksVhu ÅtkZ dqiks"k.k
ii) ,uhfe;k
Syllabus
Foods and Nutrition
Paper Code: HSC-51T-103
Unit-I
1) Definition of foods and nutrition, 5 basic food groups, balance diet.
2) Function of food:
i) Physiological – hunger, appetite, satiety.
ii) Pschological.
iii) Social, economic, cultural.
3) Meal Planning
i) Importance and factors affecting meal planning.
ii) Sample menu for adult male and female.
Unit-II
4) Function,Sources of:
i) Macro Nutrients
a) Carbohydrates
b) Protiens
c) Fats
ii) Micro Nutrients
a) Minerals- Calciam, Iron, Iodine, Fluorine
b) Vitamins
c) Water Soluble- B complex Vitamins, Vitamin C
d) Fat Soluble- A, D, E and K
Unit-III
5) Normal nutrition – dietary guidelines for:
i) Pregnancy
ii) Lactation
iii) Infancy (with special emphasis on breastfeeding and complementary feeding)
iv) Preschool child
v) School going children
vi) Adolescent
vii) Adult
viii) Elderly person
Unit-IV
6) Therapeutic nutrition
i) Modification of normal diet to therapeutic diet
ii) Dietary management of the following:
iii) Weight management – obesity, underweight
iv) Diseases of gastrointestinal tract – diarrhoea and constipation
7) Nutritional importance of public health importance and their management:
i) Protein Energy Malnutrition
ii) Anaemia
Specific References